Train in a calm, supportive environment with just 3 to 4 people per session in a fully private gym studio. Whether you’re a beginner or looking to take your training to the next level, sessions are tailored to help you build strength, improve core stability and boost confidence from the inside out.

We are open Monday to Friday

Morning: 6:30 am – 8:30 am

Midday: 1:00 pm – 2:00 pm

Evening: 5:30 pm – 7:30 pm

Investment

£80.00 for 8 sessions per month (minimum 2 per week)

Session Length

60 mins

These sessions are ideal for:

Anyone wanting focused attention without the crowds

Building confidence around gym equipment

Improving posture, mobility and everyday strength

All within a friendly, welcoming and fully private space

No pressure, just progress!